Menopause Roadmap Workshop
The goal is to feel strong, capable, and healthy in your body at every stage of life.
Topics include (not limited to):
- Practical tools for managing symptoms
- Nutrition and exercise guidance tailored to midlife health
- Confidence in supporting your long-term health and well-being
Presented by
Weight Loss For Life - Ali Jack, RDN, CSOWM
Cost & Date
$75 for the series
Tuesday, September 22nd & 29th
5:30 pm - 6:30 pm
Location
Virtual/On-line
Understand the changes happening in your body and learn practical strategies to support your health, energy, and well-being through perimenopause, menopause, and beyond.
Call to reserve your spot now!
